Fall sport promotional videos and short bios written by each individual coach. Check them out below!


Fall Cheer
  • Cheerleading is an awesome program to be a part of. We have two seasons; a sideline season and a competition season.
Sideline Season is for athletes to cheer on our football and basketball teams during their season. You do not need any prior experience to try out!Competitive Season is for athletes who are ready to put in the work and create incredible routines that showcase individual and team skills. Although prior experience is not necessary, we recommend coming out during sideline season to learn the basics!In our sport, you'll learn various jumps, cheers, and dances, along with learning how to tumble and improving stunting skills. We love having new athletes come out and check out our program to experience all of the fun we bring! If you are interested in cheerleading, please contact Ms. Petmezas at seanna.fitzpatrick@d214.org

Cross Country

View the promotional video hereGirls Cross Country
  • The Girls Cross Country team is a great opportunity to be part of a team, make new friends, and improve at running! You don't need experience, and there are no tryouts or cuts! This is a fall sport, but athletes may train year-round.
Contact: Mr. Marks at chris.marks@d214.org.
Boys Cross Country
  • The boys' cross country team is a fall sport that is always looking for people willing to work to get better. There is no experience needed & no one gets cut! We have a great time getting in shape and having fun. You will meet new people, get in shape, & maybe find out you are FAST! For more information, reach out to Coach Schweda at frank.schweda@d214.org


  • Football is a program that for the fall season runs August through October. It can go into November depending on how well we do in the playoffs. Our goal is to have this program be a culture that players can’t live without.
Time Commitment:It is strongly recommended to attend summer strength & speed camp, well as summer football practices. All levels practice from 3:30 - 5:45 Monday through Thursday with games on Fridays and Saturday as a film review. Our JV plays Saturday mornings. Coaches & Contact Info:Varsity Coach: Sam Baker at samuel.baker@d214.orgJV Coach: Anthony Kuch at akuch@sd25.orgFreshman Coach: Jim Murray at jim.murray@d214.org

Girls Swim/Dive

Girls Swimming / Diving


Girls Golf
  • Golf is a fall sport! If you have some experience and want to improve on your golf game, come try out next year! You will need your own golf clubs. We will host a summer camp where you will learn most of your skills. Look out for information in the spring. Be ready to play golf every day and have fun with teammates! Contact Ms. Yoo if you are interested at kris.yoo@d214.org.

Boys Golf
  • If you have some golf experience and are looking to improve and play golf on a daily basis, try out for the boys' golf team next year. This is an opportunity to compete as a team and as an individual and get to play golf courses across the area. You need your own golf clubs. The season runs from August 8th to the beginning of October. Contact Mr. Szabo if interested at joseph.szabo@d214.org


Boys Soccer


Girls Tennis
  • Girls tennis is a fall sport starting on August 8th and ending around the beginning of October. No experience is necessary and tennis is a no-cut sport. There are 3 levels: Frosh/Soph, JV, and Varsity. Practices run from 3:30 to 5:30 every day after school with playing around three matches a week. We strongly encourage attending the summer camp (more info in the future). Many of our players play other sports and participate in musical organizations, along with some playing tennis indoors during the winter.
If you have any questions you may contact: JV Coach Wedell at rmhsheadbtennis@d214.org and Coach Gumz at rmhsheadgtennis@d214.org


Girls Volleyball
  • Girls Volleyball is a Fall Sport. We have five teams: Freshman A, Freshman B, Sophomore, JV, and Varsity. We host a camp in the summer during the month of July. Tryouts are in August. We practice every day after school with games on Tuesdays and Thursdays and a few weekend tournaments. Look for flyers around RMHS for information on open gyms in the spring!
Questions? Contact Coach Nickle (Stensland) at rmhsheadgvb@d214.org.